To make the perfect cup of Raspberry Lavender tea, use a teaspoon of tea per cup. Pour water that has just cooled off the boil (about 95°C) over the tea and let it steep for 3-5 minutes.

Experiment with steeping time and water temperature to find your ideal taste.

Raspberry Lavender tea is a blend of natural raspberries, lavender flowers and black tea from India. Raspberries are a common fruit in Europe and North America, while lavender is native to the Mediterranean region and is now commonly grown in southern France.

Raspberry Lavender tea may provide some health benefits, mainly due to the relaxing properties of lavender. Lavender is known for its ability to reduce stress and promote better sleep. Raspberries contain antioxidants, vitamins and minerals that contribute to a healthy diet.

Raspberry Lavender tea will stay fresh and flavorful the longest if it is stored in an airtight container, in a cool, dry and dark place. In general, loose tea has a shelf life of about 1-2 years, but always check the best before date on the package.

Yes, Raspberry Lavender tea is excellent as an iced tea. Brew the tea as you normally would, let it cool and add ice cubes. For extra flavor and a nice presentation you can add fresh raspberries and lavender flowers.

Raspberry Lavender tea is a blend that, in addition to raspberries and lavender flowers, also contains tea leaves from the Camellia sinensis plant. As a result, this blend contains a small amount of caffeine.

Although the amount of caffeine in Raspberry Lavender tea is lower than in, say, a cup of coffee, it's important to consider caffeine intake if you're sensitive to its effects or if you want to drink a cup of tea in the evening without your disrupt sleep.

If you're looking for a caffeine-free option, consider trying an herbal tea with similar flavors, such as a rooibos blend with raspberries and vanilla.