 Discover our Oolong tea: Oolong, or 'Black dragon' in Chinese, is a sweet fruity tea that is between green and black tea. Discover more> |
Stinging nettle (Urtica) is a genus of plants, of which the large stinging nettle (Urtica dioica) and the small stinging nettle (Urticaurens) are found in the Netherlands and Belgium.
Despite the irritable nature of this plant, the (dried) stinging settle in particular is often used in the kitchen, for example for soup or herbal tea. The nutritional value of the nettle is renowned.
The superfood from European soil! Nettle is rich in antioxidants and works well against stomach and intestinal complaints.
In addition, nettle tea can be used to combat head lice.
Nettle is very healthy and full of vitamins and minerals. It also has a purifying effect on the human body.
Below is an explanation of the valuable elements and the associated properties that nettle contains:
Minerals: iron, silicon, calcium, potassium, boron, sodium, copper, magnesium, zinc, sulfur, manganese, chromium and certain nitrates.
We highlight a number of important minerals:
Iron is an important element in red blood cells. The red blood cells are responsible for transporting oxygen throughout the body. With an iron deficiency, this does not function properly, which can lead to fatigue.
Calcium is important for the building up and keeping bones strong and healthy.
Sodium and potassium are important for maintaining fluid balance and blood pressure.
Magnesium is essential for the proper transmission of nerve impulses and the control, formation and functioning of muscles.
The most recognized health benefit of using stinging nettles is its beneficial effect against benign prostatic hyperplasia (BPH), also known as enlarged prostate and urinary tract infections. Clinical studies indicate that nettles contain components that affect the hormones responsible for BPH. (source: https://pubmed.ncbi.nlm.nih.gov/11509966/)
Research shows that nettles help relieve the symptoms of osteoarthritis and joint pain, most commonly in the case of pain in the hands, knees, hips and spine. Nettles even work in combination with non-steroidal anti-inflammatory drugs (NSAIDs), which can reduce the use of NSAIDs. Stewed nettle leaves were used for the study. Further research should show whether this also applies to nettle tea. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6100552/)
The taste of nettle tea can be described as slightly spicy but certainly not sharp.
Of course you need dried nettle. And then hot water!
You need about 2 grams of tea per cup and about 10 grams of tea for a pot of tea. Then pour the hot water over the tea and let the nettle tea steep for 8 to 10 minutes.
| Gluten | Gluten free |
|---|---|
| Lactose | Lactose-free |
| Nuts | Nut-free |
| Country of origin | The Netherlands |
| Ingredients | Nettle |
| Amount of tea per cup | 1 - 2 tea spoons |
| Indication brewing time | 8 - 10 minutes |
| Temperature water | 90 ºC - 100 ºC (194 °F - 212 °F) |
| Organically grown? | No |
| Palette | Grassy, endive |
| Color infusion | Yellow-green |
| Caffeine? | No |
| Time of day | Throughout the day |
The following rates apply for shipping within the Netherlands:
| Total order | Rate |
|---|---|
| Tea postcards | FREE |
| Gift Voucher | FREE |
| €0 - €34.95 | €4.95 |
| €34.95 and up | FREE |
The following rates apply for shipping to Belgium, Germany and France:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | Free |
| €0 - €75.00 | €9.75 |
| €75,00 and up | FREE |
The following rates apply for shipping to Austria and Denmark:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | FREE |
| €0 - €75.00 | €12.50 |
| €75.00 and up | FREE |
The following rates apply for shipping to Finland, Ireland, Luxembourg, Poland, Portugal, Sweden:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift Voucher | FREE |
| €0 - €100.00 | €18.75 |
| €100.00 and up | FREE |
The following rates apply for shipping to the United Kingdom:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift Voucher | FREE |
| €0 - €100.00 | €14.50 (excl. VAT) |
| €100.00 and up | FREE |
The following rates apply to shipping to Australia, Canada, the United States and Japan:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | FREE |
| €0 - €100.00 | €29.30 |
| €100.00 and up | €17.20 |
The following rates apply to shipping to Australia, Canada, the United States and Japan:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | FREE |
| €0 - €100.00 | €29.30 |
| €100.00 and up | €17.20 |
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