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Stinging nettle (Urtica) is a genus of plants, of which the large stinging nettle (Urtica dioica) and the small stinging nettle (Urticaurens) are found in the Netherlands and Belgium.
Despite the irritable nature of this plant, the (dried) stinging settle in particular is often used in the kitchen, for example for soup or herbal tea. The nutritional value of the nettle is renowned.
The superfood from European soil! Nettle is rich in antioxidants and works well against stomach and intestinal complaints.
In addition, nettle tea can be used to combat head lice.
Nettle is very healthy and full of vitamins and minerals. It also has a purifying effect on the human body.
Below is an explanation of the valuable elements and the associated properties that nettle contains:
Minerals: iron, silicon, calcium, potassium, boron, sodium, copper, magnesium, zinc, sulfur, manganese, chromium and certain nitrates.
We highlight a number of important minerals:
Iron is an important element in red blood cells. The red blood cells are responsible for transporting oxygen throughout the body. With an iron deficiency, this does not function properly, which can lead to fatigue.
Calcium is important for the building up and keeping bones strong and healthy.
Sodium and potassium are important for maintaining fluid balance and blood pressure.
Magnesium is essential for the proper transmission of nerve impulses and the control, formation and functioning of muscles.
The most recognized health benefit of using stinging nettles is its beneficial effect against benign prostatic hyperplasia (BPH), also known as enlarged prostate and urinary tract infections. Clinical studies indicate that nettles contain components that affect the hormones responsible for BPH. (source: https://pubmed.ncbi.nlm.nih.gov/11509966/)
Research shows that nettles help relieve the symptoms of osteoarthritis and joint pain, most commonly in the case of pain in the hands, knees, hips and spine. Nettles even work in combination with non-steroidal anti-inflammatory drugs (NSAIDs), which can reduce the use of NSAIDs. Stewed nettle leaves were used for the study. Further research should show whether this also applies to nettle tea. (source: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6100552/)
The taste of nettle tea can be described as slightly spicy but certainly not sharp.
Of course you need dried nettle. And then hot water!
You need about 2 grams of tea per cup and about 10 grams of tea for a pot of tea. Then pour the hot water over the tea and let the nettle tea steep for 8 to 10 minutes.
| Gluten | Gluten free |
|---|---|
| Lactose | Lactose-free |
| Nuts | Nut-free |
| Country of origin | The Netherlands |
| Ingredients | Nettle |
| Amount of tea per cup | 1 - 2 tea spoons |
| Indication brewing time | 8 - 10 minutes |
| Temperature water | 90 ºC - 100 ºC (194 °F - 212 °F) |
| Organically grown? | No |
| Palette | Grassy, endive |
| Color infusion | Yellow-green |
| Caffeine? | No |
| Time of day | Throughout the day |
The following rates apply for shipping within the Netherlands:
| Total order | Rate |
|---|---|
| Tea postcards | FREE |
| Gift Voucher | FREE |
| €0 - €34.95 | €4.95 |
| €34.95 and up | FREE |
The following rates apply for shipping to Belgium, Germany and France:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | Free |
| €0 - €75.00 | €9.75 |
| €75,00 and up | FREE |
The following rates apply for shipping to Austria and Denmark:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | FREE |
| €0 - €75.00 | €12.50 |
| €75.00 and up | FREE |
The following rates apply for shipping to Finland, Ireland, Luxembourg, Poland, Portugal, Sweden:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift Voucher | FREE |
| €0 - €100.00 | €18.75 |
| €100.00 and up | FREE |
The following rates apply for shipping to the United Kingdom:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift Voucher | FREE |
| €0 - €100.00 | €14.50 (excl. VAT) |
| €100.00 and up | FREE |
The following rates apply to shipping to Australia, Canada, the United States and Japan:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | FREE |
| €0 - €100.00 | €29.30 |
| €100.00 and up | €17.20 |
The following rates apply to shipping to Australia, Canada, the United States and Japan:
| Total order | Rate |
|---|---|
| Tea post cards | FREE |
| Gift voucher | FREE |
| €0 - €100.00 | €29.30 |
| €100.00 and up | €17.20 |
Menopause can be a challenging time, filled with uncomfortable symptoms and changes in your body. But what if there was a natural, delicious way to ease these symptoms? Meet Matcha, a special kind of green tea from Japan, which can be a powerful ally during menopause. Matcha is packed with compounds that can help manage menopause symptoms, from hot flashes to mood swings. In this article we take a closer look at the benefits of Matcha. Find out how Matcha can help you navigate menopause with greater comfort and well-being.
Wondering what influence drinking Matcha daily has on your pregnancy? Learn more about the health benefits of Matcha, rich in antioxidants and other valuable nutrients, and how you can safely and healthily enjoy this wonderful tea during these special times in your life. We dive deeper into the considerations to keep in mind if you are pregnant or breastfeeding, and provide tips on how best to consume Matcha. In addition, we offer a wide range of different Matcha products, so that you always get the best quality.
Feel a cold or flu coming on? Let us introduce you to a natural ally in the fight against these discomforts - thyme tea! For centuries, people have relied on the medicinal properties of thyme to relieve cold and flu symptoms. In this article, we dive into the fascinating world of thyme, a herb that not only adds flavor to your dishes, but can also support your health. So put on a pot of tea, settle in and discover how a simple cup of thyme tea can help you feel better again
Do you want to lose weight in a tasty and healthy way? Then Matcha green tea is your secret weapon. This special Japanese tea, made from finely ground shade-grown tea leaves, is not only beautiful to look at and deliciously creamy in taste, but also offers numerous health benefits, including weight loss. In this blog post, we explore the fascinating world of Matcha, highlight its weight loss benefits, and provide tips on how to incorporate it into your daily diet. Let's start!
Dive into the world of Matcha Green Tea and discover how daily consumption can do wonders for your health. Matcha is not just green tea, it is a Japanese tea powder that offers a real health boost. Rich in antioxidants, it boosts your concentration and can even contribute to weight loss. This article takes a closer look at the benefits of drinking Matcha daily, reveals the unique ingredients that make this tea so special, and offers useful tips for the (beginning) Matcha drinker.
Curious about the benefits Matcha has to offer? In this article, we'll take you on a journey through the world of Matcha and show you why it's a great alternative to coffee.
Just imagine: a carefully ground green tea powder that gives you a balanced and long-lasting energy boost without the unwanted side effects of coffee. That is exactly what Matcha can do for you. But what is Matcha actually?
