Q: How does tea contribute to a healthy lifestyle?

A: Tea contains antioxidants like polyphenols and catechins that can help protect the body against free radicals. Regular consumption of tea is associated with various health benefits, including reduced risk of heart disease, strokes, and certain types of cancer. Tea can also play a role in weight management and enhancement of mental alertness. However, it is important to consider tea as part of an overall healthy lifestyle.

---

For more information and answers to other frequently asked questions, visit our FAQ page.

Discover more tips, advice, and interesting articles about our products and related topics on our blog.