Q: Can chamomile tea help with sleep problems?

A: Chamomile tea contains apigenin, an antioxidant that binds to certain receptors in the brain, aiding in promoting sleep and reducing insomnia. It acts as a mild tranquilizer and can help to foster better sleep.


For more information and answers to other frequently asked questions, visit our FAQ page.

Discover more tips, advice, and interesting articles about our products and related topics on our blog.

Does this answer your question?
Yes
No
Sorry about that
How can we improve it?
Submit
Thanks
Your feedback helps improve this answer for everyone.