Q: What are the health benefits of white tea compared to other types of tea?

A: White tea is known for its delicate flavors and aromas as well as its high concentrations of antioxidants, which can be even higher than those found in other types of tea. It has lower caffeine levels and is associated with various health benefits, including improved heart health, reduced risk of cancer, and support for a healthy immune system. White tea undergoes minimal processing, which helps to maintain a high level of phytochemicals.

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